Weigh In record (no journal entry) for 11 January 2012
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60.8 kg
Lost so far: 17.7 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2012:
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1083 kcal
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Fat: 30.51g | Prot: 83.86g | Carbs: 121.79g.
Breakfast: Lowfat Black Cherry Greek Yogurt, Peanut Butter. Lunch: Lettuce Salad with Egg, Cheese, Tomato, and/or Carrots, Light Catalina Reduced Fat Dressing. Dinner: strawberries, cottage cheese. Snacks/Other: light cream cheese, Lowfat Pineapple Greek Yogurt. more...
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steady weight
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stacy robbins's Weight History
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