Weigh In record (no journal entry) for 15 January 2012
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77.8 kg
Lost so far: 14.2 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2012:
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1636 kcal
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Fat: 91.83g | Prot: 121.18g | Carbs: 81.02g.
Breakfast: cheddar, egg, bacon. Dinner: rice noodles, eggs, chicken breast, sweetened condensed milk. Snacks/Other: mixed nuts. more...
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Losing 0.9 kg a Week
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dreamgirl48's Weight History
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