RikuHearts's Journal, 03 Feb 17

Weigh In record (no journal entry) for 03 February 2017
109.0 kg Lost so far: 8.7 kg.    Still to go: 18.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 February 2017:
2646 kcal Fat: 90.60g | Prot: 125.00g | Carbs: 335.02g.   Breakfast: Sprouts Farmers Market Dark Chocolate Honeycomb, Cape Cod Sea Salt & Vinegar Potato Chips, Kroger Milk Chocolate Covered Pretzels, Sprouts Farmers Market Dark Chocolate Honeycomb, Carnation Instant Breakfast Essentials - Classic Chocolate Malt, Milk (2% Lowfat with Added Vitamin A), Fit & Fruity Strawberry Yogurt. Lunch: Egg, Chick-fil-A Mayonnaise, Publix Cinnamon Raisin Bagels. Snacks/Other: Kraft Chicken in A Biskit, Pork Sandwich. more...
Gaining 6.4 kg a Week

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RikuHearts's Weight History


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