Weigh In record (no journal entry) for 13 February 2017
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110.5 kg
Lost so far: 7.2 kg.
Still to go: 19.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2017:
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2499 kcal
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Fat: 61.78g | Prot: 125.24g | Carbs: 358.21g.
Breakfast: Publix Red Seedless Grapes, V8 Original 100% Vegetable Juice (11.5 oz), Tomatoes, Country Farms 1% Milk, Carnation Instant Breakfast Essentials - Strawberry Sensation, Fit & Fruity Strawberry Banana Yogurt, Cinnamon, Great Value Light Brown Sugar, Great Value Original Instant Oatmeal. Lunch: Maruchan Ramen Noodle Soup - Chicken Flavor, Great Value Chunky Peanut Butter. Snacks/Other: Hershey's Hot Fudge Topping, Hershey's Hugs Milk Chocolate Kisses Hugged in White Creme, Sukhi's Lemon Rice, Tyson Foods Italian Style Boneless Skinless Chicken Breast. more...
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Gaining 3.8 kg a Week
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RikuHearts's Weight History
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