Weigh In record (no journal entry) for 20 February 2017
|
110.0 kg
Lost so far: 7.6 kg.
Still to go: 19.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 February 2017:
|
2960 kcal
|
Fat: 145.00g | Prot: 114.50g | Carbs: 318.00g.
Breakfast: Kellogg's Frosted Mini-Wheats Strawberry Delight Cereal, Country Farms 1% Milk. Dinner: Little Caesars Hot-N-Ready Pepperoni Pizza, Kraft Wheat Thins Original, Reese's Miniature Peanut Butter Cups (1), Fresh & Easy Chicken Caesar Salad Bowl, Nabisco Teddy Grahams Chocolatey Chip. Snacks/Other: Applebee's Three Cheese Chicken Cavatappi, Applebee's Trios Spinach Artichoke Dip. more...
|
Gaining 6.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
RikuHearts's Weight History
|