Weigh In record (no journal entry) for 21 February 2017
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111.0 kg
Lost so far: 6.6 kg.
Still to go: 20.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2017:
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3133 kcal
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Fat: 105.50g | Prot: 134.00g | Carbs: 454.70g.
Breakfast: Kellogg's Frosted Mini-Wheats Strawberry Delight Cereal, Cafe Rio Pork Salad 12", WinCo Foods String Cheese, Kellogg's Frosted Mini-Wheats Strawberry Delight Cereal. Lunch: Maruchan Ramen Noodle Soup - Chicken Flavor. Dinner: Grandma Sycamores Homemade Enriched White Bread, Maddox Ranch Steakhouse Dinner Rolls, Wegmans BBQ Pulled Pork. Snacks/Other: Bar-S Foods Hot Dog Franks, WinCo Foods String Cheese. more...
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Gaining 7.0 kg a Week
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RikuHearts's Weight History
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