Weigh In record (no journal entry) for 23 February 2017
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110.0 kg
Lost so far: 7.7 kg.
Still to go: 19.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2017:
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2593 kcal
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Fat: 83.97g | Prot: 115.67g | Carbs: 354.93g.
Breakfast: Whole Milk Fruit Variety Yogurt, Sugar, Butter, Beckmann's Classic French White Bread. Lunch: Mott's Strawberry Applesauce, LaBrea Bakery French Dinner Rolls, Trader Joe's BBQ Shredded Pork. Dinner: Western Family Dark Red Kidney Beans. Snacks/Other: Olives, Liberty Gold Pineapple Chunks, Western Family Fancy Mushrooms Stems & Pieces, Hormel Original Pepperoni Slices, Sargento Mozzarella Shredded Cheese, Prego Pizza Sauce, Pillsbury Golden Layers Buttermilk Biscuits. more...
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Losing 3.2 kg a Week
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RikuHearts's Weight History
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