RikuHearts's Journal, 25 Feb 17

Weigh In record (no journal entry) for 25 February 2017
109.7 kg Lost so far: 8.0 kg.    Still to go: 19.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 February 2017:
2075 kcal Fat: 92.37g | Prot: 84.52g | Carbs: 240.35g.   Breakfast: V8 Original 100% Vegetable Juice (11.5 oz), WinCo Foods Animal Cookies. Lunch: Giant Eagle Milk Chocolate Chips. Snacks/Other: Nissin Chow Mein Chicken Flavor, Sushi with Vegetables and Seafood, Bar-S Foods Bun Length Franks, Kraft Original BBQ Sauce, Loin Pork Roast (Lean and Fat Eaten), Smithfield Pork Roast. more...
Losing 4.4 kg a Week



     
 

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RikuHearts's Weight History


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