Weigh In record (no journal entry) for 05 March 2017
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108.6 kg
Lost so far: 9.1 kg.
Still to go: 17.9 kg.
Diet followed: Reasonably Well.
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3157 kcal
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Fat: 116.07g | Prot: 80.81g | Carbs: 429.50g.
Breakfast: Malt-O-Meal Cinnamon Toasters Sweetened Whole Wheat and Rice Cereal with Cinnamon, Country Farms 1% Milk, Red Velvet Cupcake. Snacks/Other: Country Farms 1% Milk, Kroger Crispy Rice Marshmallow Treat, Red Velvet Cupcake, Brownie, Steph's Pasta Salad, Cookie Salad, Pork Barbecue Sandwich or Sloppy Joe on Bun, Red Velvet Cupcake. more...
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Losing 1.3 kg a Week
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RikuHearts's Weight History
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