Weigh In record (no journal entry) for 11 March 2017
|
110.0 kg
Lost so far: 7.7 kg.
Still to go: 19.2 kg.
Diet followed: Reasonably Well.
|
|
4000 kcal
|
Fat: 160.00g | Prot: 320.00g | Carbs: 320.00g.
Breakfast: Generic Calories. more...
|
Gaining 9.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
RikuHearts's Weight History
|