RikuHearts's Journal, 13 Mar 17

Weigh In record (no journal entry) for 13 March 2017
107.9 kg Lost so far: 9.8 kg.    Still to go: 17.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 March 2017:
2135 kcal Fat: 75.50g | Prot: 56.00g | Carbs: 309.00g.   Breakfast: Oroweat Whole Grain 100% Whole Wheat Bread, Campbell's Classic Chicken Noodle Soup, Great Value Saltine Crackers, Oroweat Whole Grain 100% Whole Wheat Bread, Great Value Saltine Crackers. Lunch: Great Value Saltine Crackers. Snacks/Other: Mother's Frosted Animal Cookies, Campfire Giant Roasters Marshmallows, Honeymaid Graham Crackers, Reese's Peanut Butter Cup, Sweet Baby Ray's Original Barbecue Sauce, Hidden Valley Ranch Salad Dressing, Red Baron Classic Crust - Supreme Pizza. more...
Losing 17.1 kg a Week



     
 

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RikuHearts's Weight History


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