Weigh In record (no journal entry) for 04 April 2017
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111.3 kg
Lost so far: 10.4 kg.
Still to go: 20.6 kg.
Diet followed: Reasonably Well.
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2850 kcal
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Fat: 74.00g | Prot: 85.00g | Carbs: 431.00g.
Breakfast: Kellogg's Frosted Mini-Wheats - Blueberry Muffin, Country Farms 1% Milk, Country Farms 1% Milk, Kellogg's Frosted Mini-Wheats - Blueberry Muffin. Dinner: Bar-S Foods Polish Sausage, Kraft Macaroni & Cheese Original. Snacks/Other: Sprite Sprite, AMC Movie Theater Popcorn (Small). more...
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Gaining 0.1 kg a Week
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RikuHearts's Weight History
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