Weigh In record (no journal entry) for 07 April 2017
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79.4 kg
Lost so far: 3.9 kg.
Still to go: 18.4 kg.
Diet followed: Reasonably Well.
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697 kcal
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Fat: 68.35g | Prot: 20.39g | Carbs: 4.70g.
Breakfast: Coffee (Instant Powder), Clotted Cream. Lunch: Red Tomatoes, Onions (Chopped, Frozen), Coconut Oil, Egg Omelette. more...
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Losing 2.1 kg a Week
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Ketogenic Mahima's Weight History
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