Weigh In record (no journal entry) for 08 April 2017
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64.8 kg
Lost so far: 0 kg.
Still to go: 8.8 kg.
Diet followed: Poorly.
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1732 kcal
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Fat: 67.71g | Prot: 87.31g | Carbs: 175.56g.
Breakfast: Safeway Soft Italian Bread, Gay Lea Spreadable light butter with canola oil, Whole Milk, Coffee, Lone Prairie Farms Strawberry Jam. Lunch: Laughing Cow Light White Cheddar Cheese Wedges, Safeway 100% Whole Wheat Bread, Kroger Eggs (Large), Cooked Spinach (from Canned, Fat Not Added in Cooking), Butter. Dinner: Chapman's Vanilla Ice Cream, Sutter Home Pinot Grigio, Buca di Beppo Pizza Margherita. Snacks/Other: Coffee, Whole Milk, Sugar, Colussi Caffelatte Biscuits. more...
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1999 kcal
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Exercise:
Stretching (yoga) - 5 minutes, Walking (slow) - 3/kph - 1 hour, Sitting - 2 hours and 1 minute, Desk Work - 8 hours and 30 minutes, Resting - 4 hours and 24 minutes, Sleeping - 8 hours. more...
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Gaining 0.2 kg a Week
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Eclectic1's Weight History
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