Weigh In record (no journal entry) for 16 February 2012
|
77.7 kg
Lost so far: 14.4 kg.
Still to go: 16.4 kg.
Diet followed: Poorly.
|
View Diet Calendar, 16 February 2012:
|
1453 kcal
|
Fat: 72.70g | Prot: 75.09g | Carbs: 83.02g.
Breakfast: cheese, turkey sausage, egg white, mini moo. Lunch: chick fil a spicy, chick fil a chargrilled. Dinner: cracker barrel sliced, wendy's chili. Snacks/Other: fried pickles, guinness. more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dreamgirl48's Weight History
|