Weigh In record (no journal entry) for 24 February 2012
|
58.4 kg
Lost so far: 15.1 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 February 2012:
|
1350 kcal
|
Fat: 62.89g | Prot: 52.72g | Carbs: 149.19g.
Breakfast: Wheat English Muffins, Turkey Sausage. Lunch: Reduced Fat Cinnamon Graham Crackers, Savory Turkey Meatloaf, Tootsie Roll (Mini-Midgees). Dinner: Sopapilla, 10" Original Crust Pizza - Pepperoni, Bottomless Tostada Chips with Salsa. Snacks/Other: Mini Pretzels, Creamy Peanut Butter. more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|