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Nicht zugenommen... Speckdrum erweitert!
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92.4 kg
Lost so far: 59.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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771 kcal
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Fat: 22.43g | Prot: 82.44g | Carbs: 54.36g.
Breakfast: Kaffee, Strupfast 5000 STRIP SHAKE SUPERLEAN +27 Chocolate Flavor. Lunch: Kaufland Eiweißbrot Low Carb, REWE Pulled Pork. Dinner: Kaufland Snack Salat mit Karotte. Snacks/Other: Arla Skyr Aprikose-Sanddornbeere. more...
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Gaining 0.4 kg a Week
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