Eclectic1's Journal, 19 May 17

Weigh In record (no journal entry) for 19 May 2017
63.9 kg Lost so far: 0 kg.    Still to go: 7.9 kg.    Diet followed: Poorly.

View Diet Calendar, 19 May 2017:
1661 kcal Fat: 77.46g | Prot: 89.35g | Carbs: 148.42g.   Breakfast: Safeway Kitchens Texas Toast (60% whole wheat), Gay Lea Spreadable light butter with canola oil, Coffee, Whole Milk, Lone Prairie Farms Strawberry Jam. Lunch: Wonder Texas Toast, Herdez Casera Mild Salsa, Foremost Dry Cottage Cheese, Fried Egg, Calavo Avocado. Dinner: grana padano cube, Pasta with Meat Sauce. Snacks/Other: Krispy Kreme Cinnamon Twist Doughnut, Starbucks Vanilla Almond Biscotti, Whole Milk, Coffee, Sugar. more...
2136 kcal Exercise: Sitting - 2 hours, Shopping - 2 hours and 30 minutes, Desk Work - 6 hours, Walking (slow) - 3/kph - 1 hour and 35 minutes, Resting - 3 hours and 55 minutes, Sleeping - 8 hours. more...
Losing 0.0 kg a Week



     
 

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Eclectic1's Weight History


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