Weigh In record (no journal entry) for 20 May 2017
|
63.6 kg
Lost so far: 0 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
|
|
1035 kcal
|
Fat: 44.88g | Prot: 48.62g | Carbs: 103.50g.
Breakfast: Maple Grove Farms Pure Maple Syrup, Sugar, Whole Milk, Coffee, Gay Lea Spreadable light butter with canola oil, Buttermilk Pancakes. Lunch: Caesar Salad with Romaine, tuna melt sandwich. Snacks/Other: Colussi Caffelatte Biscuits, Sugar, Coffee, Whole Milk. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Eclectic1's Weight History
|