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Fagmich
Journal
02 Jun 17
Fagmich's Journal, 02 Jun 17
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Weigh In record (no journal entry) for 02 June 2017
91.3 kg
Lost so far:
60.7 kg
.
Still to go:
6.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 June 2017:
1291 kcal
Fat: 64.69g | Prot: 52.97g | Carbs: 117.56g.
Breakfast:
Kaffee.
Lunch:
Anfrisa Grana Padano & Croutons Salat.
Dinner:
K-Classic Käse-Bockwurst, Roggenmischbrot.
Snacks/Other:
Italienisches Eis, Volvic Wasser, Gut & Günstig Cola Zero, BackWerk Mocca Schoko.
more...
2635 kcal
Exercise:
Reading - 20 minutes, Resting - 10 hours and 25 minutes, Sleeping - 6 hours, Showering - 15 minutes, Desk Work - 7 hours.
more...
Losing 1.1 kg a Week
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Fagmich's Weight History
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