Weigh In record (no journal entry) for 07 March 2012
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136.3 kg
Lost so far: 0.0 kg.
Still to go: 57.0 kg.
Diet followed: Reasonably Well.
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1817 kcal
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Fat: 44.01g | Prot: 89.85g | Carbs: 277.68g.
Breakfast: Water, Water, Lowfat Mango Greek Yogurt, Miracle Whip, Carving Board Oven Roasted Turkey Breast, Tomato Slices, Baby Spinach, Soft & Smooth 100% Whole Wheat Bakery Bread, Orange Juice. Lunch: Cantaloupe Melons, Pineapple, Baby Spinach, Cucumber (Peeled), Tomato Slices, Miracle Whip, Soft & Smooth 100% Whole Wheat Bakery Bread. Dinner: Water (Bottled), Chick-n-Strips Salad. Snacks/Other: Graham Crackers (Plain or Honey, Includes Cinnamon), Raisins, Navels Oranges, Special K cereal bar, Special K cereal bar. more...
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4419 kcal
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Exercise:
Basketball - 20 minutes, Bicycling (fast) - 24/kph - 20 minutes, Exercise machine (fast) - 20 minutes, Resting - 15 hours, Sleeping - 8 hours. more...
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Aliceshellique's Weight History
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