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I am going to start weighing myself no more than twice a week and only in the morning before I eat. :)
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98.4 kg
Lost so far: 4.5 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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1520 kcal
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Fat: 52.00g | Prot: 90.00g | Carbs: 176.00g.
Breakfast: Strawberry Jam, Pillsbury Grands. Lunch: Green Salad, Round Table Cheese Pizza. Dinner: Creamy Parmesan Chicken. Snacks/Other: special k granola bars. more...
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Losing 6.4 kg a Week
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kimjinxie's Weight History
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