Weigh In record (no journal entry) for 08 March 2012
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48.1 kg
Lost so far: 0 kg.
Still to go: 7.3 kg.
Diet followed: 100%.
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1058 kcal
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Fat: 21.61g | Prot: 68.84g | Carbs: 166.55g.
Breakfast: sucralose, Whole Grain Classics Health Nut Bread, water distilled, water distilled, lipton tea vanilla caramel truffle, splenda fiber, hard cooked egg, WASA multigrain cracker, coffee, kashi go lean cereal fiber twigs, light and fit yogurt. Lunch: baby carrots, distilled water, S'mores Protein Bar, nectarine. Dinner: Healthfull 10 Grain Bread, distilled water, yogurt activia light vanilla, tahini, Yam, cauliflower, Tomato and Basil Pizza Veggie Burgers. Snacks/Other: Keebler mini vanilla wafers, Florida Oranges. more...
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1595 kcal
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Exercise:
Resting - 2 hours, Walking (slow) - 3/kph - 1 hour, Sleeping - 8 hours, Yard Work (gardening) - 30 minutes, Desk Work - 9 hours, Sitting - 3 hours and 30 minutes. more...
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steady weight
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dare4liberty's Weight History
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