codechick's Journal, 09 Mar 12

codechick's Profile | < Previous Entry |Next Entry >

I've been stalled, depressed and stressed :( Need to exercise more

73.0 kg Lost so far: 4.1 kg. Still to go: 2.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 March 2012:

1492 kcal

Fat: 91.24g | Prot: 122.18g | Carbs: 41.71g. Breakfast: Atkins Advantage Creamy Vanilla Shake. Lunch: Market Toss Salad. Dinner: French Style Green Beans, Medium Salsa, Dry Roasted Almonds (with Salt Added), Parmesan Crusted Chicken Tenders. Snacks/Other: Advantage Cookies N' Creme Bar. more...

2086 kcal

Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...

steady weight

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

codechick's Weight History

View Complete History

codechick's Journal, 09 Mar 12

Submit a Comment

codechick's Weight History