codechick's Journal, 10 Mar 12

Finally broke the stall! :)
72.6 kg Lost so far: 4.5 kg.    Still to go: 2.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 March 2012:
1251 kcal Fat: 105.02g | Prot: 100.19g | Carbs: 44.51g.   Breakfast: Brown Sugar, Cheesecake Pancakes. Lunch: Natural Shredded 2% Milk Reduced Fat Sharp Cheddar Cheese, Parmesan Crusted Chicken Tenders, French Style Green Beans, Medium Salsa, Dry Roasted Almonds (with Salt Added). Dinner: Cobb Salad. more...
1768 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 3.2 kg a Week

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codechick's Weight History


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