Weigh In record (no journal entry) for 11 March 2012
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93.6 kg
Lost so far: 4.8 kg.
Still to go: 23.6 kg.
Diet followed: Reasonably Well.
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1432 kcal
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Fat: 59.32g | Prot: 51.39g | Carbs: 155.07g.
Breakfast: Milk, Cruesli Chocolade en Banaan, Coffee with Cream, Bananas. Lunch: Mango Juice, Goudse Kaas 48+, Margarine, Rye Dinner Rolls, Fried Egg, Filet Americain met Ui, Komkommer Rauwkost. Dinner: Mayonnaise, Stokbrood, Frites, Lettuce Salad with Assorted Vegetables, Runder Carpaccio, Tomaten Soep Basilicum. Snacks/Other: Senseo Koffie met Halvolle Koffie Melk, Chocolate Chip. more...
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Losing 2.1 kg a Week
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laurenm84's Weight History
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