Weigh In record (no journal entry) for 19 June 2017
|
114.4 kg
Lost so far: 7.3 kg.
Still to go: 23.7 kg.
Diet followed: Not Applicable.
|
|
2105 kcal
|
Fat: 52.39g | Prot: 144.83g | Carbs: 267.81g.
Breakfast: Apples, Peach, 1% Fat Milk, Malt-O-Meal Oat Blenders Cereal. Lunch: Tomatoes, Subway Cucumbers, Italian Salad Dressing, Spaghetti, Skinless Chicken Breast. Dinner: WinCo Foods String Cheese, Hormel Original Pepperoni Slices, Strawberries, Kraft Wheat Thins Original, Boiled Egg. Snacks/Other: Cream of Weber 1% Chocolate Milk, Powerade Fruit Punch (12 oz), Chick-fil-A Grilled Chicken Sandwich. more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
RikuHearts's Weight History
|