Eringiffin's Journal, 07 Mar 12

Weigh In record (no journal entry) for 07 March 2012
139.3 kg Lost so far: 3.4 kg.    Still to go: 66.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 March 2012:
559 kcal Fat: 29.22g | Prot: 63.50g | Carbs: 15.87g.   Breakfast: Water (Bottled), Water (Bottled), Water (Bottled), Water (Bottled). Lunch: Balsamic Dressing Salad Spray, Balsamic Dressing Salad Spray, Green Leaf Lettuce, Baby Spinach, Cauliflower, Broccoli, Grilled Chicken Breast Strips, Water (Bottled). Dinner: Prime Rib. more...
Losing 4.8 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Eringiffin's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.