dreamgirl48's Journal, 14 Mar 12

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Weigh In record (no journal entry) for 14 March 2012

76.8 kg Lost so far: 15.2 kg. Still to go: 15.6 kg. Diet followed: Poorly.

View Diet Calendar, 14 March 2012:

1263 kcal

Fat: 57.75g | Prot: 85.17g | Carbs: 93.55g. Breakfast: starbucks grande frappuccino, d-lights jimmy dean. Lunch: reduced fat crescent rolls, steamfresh mixed vegetables, chicken breast. Dinner: butter, kraft shredded cheddar, ham, eggs. more...

2437 kcal

Exercise: Calisthenics (heavy, e.g. pushups) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 0.9 kg a Week

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dreamgirl48's Journal, 14 Mar 12

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dreamgirl48's Weight History