Weigh In record (no journal entry) for 15 March 2012
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59 kg
Lost so far: 1 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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766 kcal
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Fat: 19.83g | Prot: 49.91g | Carbs: 99.43g.
Breakfast: jam, low fat cream cheese, multigrain bagel, milk, coffee. Lunch: parmesan, onion, olive oil, zucchini, Baked or Broiled Salmon. Snacks/Other: yogurt. more...
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Losing 2.3 kg a Week
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Eclectic1's Weight History
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