Weigh In record (no journal entry) for 09 July 2017
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65 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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1674 kcal
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Fat: 59.68g | Prot: 56.01g | Carbs: 231.43g.
Lunch: Vegetable Oil, Mushroom Soup (Made From Dry Mix), Roti, Boiled Potato, White Rice, Water. Dinner: Pizza with Meat and Vegetables, Chickpeas (Mature Seeds, without Salt, Cooked, Boiled), Water. Snacks/Other: Raisins (Seedless), Almonds, Water, Kulfi, Whole Milk Plain Yoghurt, Dal, White Rice. more...
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Gaining 70 kg a Week
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Albus.Dumbledore's Weight History
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