Weigh In record (no journal entry) for 20 March 2012
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114.3 kg
Lost so far: 3.6 kg.
Still to go: 25.9 kg.
Diet followed: Reasonably Well.
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1129 kcal
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Fat: 34.32g | Prot: 59.79g | Carbs: 148.26g.
Dinner: Mashed Potatoes (Whole Milk and Butter Added), Cooked Broccoli (Fat Not Added in Cooking), Broiled or Baked Pork Chop. Snacks/Other: Mixed Fruit Smoothie, Mixed Fruit Smoothie, suteed mushrooms, brown rice, broccoli. more...
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Gaining 0.6 kg a Week
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LaPrieta's Weight History
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