Weigh In record (no journal entry) for 06 August 2017
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90.4 kg
Lost so far: 61.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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821 kcal
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Fat: 11.37g | Prot: 40.45g | Carbs: 142.13g.
Breakfast: Aldi Brötchen, Philadelphia So Leicht Kräuter 3%, Kaffee. Lunch: Grüne Paprika, Paprikapulver, K-Classic Pizza Tomaten, Nudeln (Gekocht). more...
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Losing 1.1 kg a Week
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