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Disappointed that I haven't lost again yet, but I will.
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94.2 kg
Lost so far: 8.8 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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1270 kcal
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Fat: 52.00g | Prot: 54.50g | Carbs: 153.00g.
Breakfast: special k strawberry bar, Instant Oatmeal - Maple and Brown Sugar. Lunch: Fat Free Italian Salad Dressing, subway salad. Dinner: Birds Eye Steamfresh Corn, Impossibly Easy Taco Pie. Snacks/Other: Trop 50, Petite Palmier, Salted Peanuts (Package), Special K Fruit Crisps - Strawberry. more...
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2945 kcal
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Exercise:
Desk Work - 7 hours, Housework - 1 hour, Calisthenics (light, e.g. home exercise) - 30 minutes, Walking (slow) - 3/kph - 20 minutes, Resting - 7 hours and 10 minutes, Sleeping - 8 hours. more...
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Gaining 1.1 kg a Week
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kimjinxie's Weight History
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