Weigh In record (no journal entry) for 02 April 2012
|
59.6 kg
Lost so far: 0.4 kg.
Still to go: 3.6 kg.
Diet followed: Not Applicable.
|
|
1444 kcal
|
Fat: 45.88g | Prot: 94.36g | Carbs: 173.47g.
Breakfast: blueberry jam, butter, coffee, Toasted Multigrain Bread, milk. Lunch: bocconcini, balsamic vinegar, olive oil, tomato, salad, asparagus, salmon. Dinner: boiled egg, cottage cheese, wasa fibre rye, honey, oikos, gardennay. Snacks/Other: strawberries, maria cookies, coffee, sugar, milk, jasmine green tea. more...
|
|
1887 kcal
|
Exercise:
Walking (slow) - 3/kph - 20 minutes, Housework - 20 minutes, hot yoga - 1 hour, Shopping - 20 minutes, Driving - 30 minutes, Sleeping - 8 hours, Resting - 13 hours and 30 minutes. more...
|
Gaining 4.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Eclectic1's Weight History
|