Weigh In record (no journal entry) for 18 August 2017
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109.4 kg
Lost so far: 12.3 kg.
Still to go: 18.7 kg.
Diet followed: Reasonably Well.
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2298 kcal
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Fat: 69.39g | Prot: 141.30g | Carbs: 283.23g.
Breakfast: Little Caesars Hot-N-Ready Pepperoni Pizza, Tomatoes, Banana Bread. Lunch: Kirkland Signature 16" Take & Bake Pepperoni Pizza, Western Family COOKED SHRIMP. Snacks/Other: Tyson Boneless Skinless Chicken Breast, Bertolli Creamy Alfredo Sauce, American Heritage Cheddar Shredded Cheese, Red Lobster Snow Crab Legs (1/2 Pound), Root Beer, Cafe Rio Shredded Beef Burrito Enchilada Style, Great Value Honey Graham Crackers. more...
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Losing 2.9 kg a Week
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RikuHearts's Weight History
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