|
blah! :(
|
72.6 kg
Lost so far: 4.5 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
|
|
762 kcal
|
Fat: 55.66g | Prot: 54.54g | Carbs: 23.50g.
Lunch: Iceburg lettuce, Classic Mayo, 98% Fat Free Premium Chunk Chicken Breast in Water, Half Sour Pickles, Cooked Young Green Onion (from Fresh), Egg. Dinner: Iceburg lettuce, Classic Mayo, 98% Fat Free Premium Chunk Chicken Breast in Water, Half Sour Pickles, Cooked Young Green Onion (from Fresh), Egg. Snacks/Other: Endulge Peanut Butter Cups. more...
|
|
2215 kcal
|
Exercise:
Walking (exercise) - 5.5/kph - 40 minutes, Desk Work - 8 hours, Resting - 7 hours and 20 minutes, Sleeping - 8 hours. more...
|
Gaining 1.1 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
codechick's Weight History
|