Weigh In record (no journal entry) for 15 September 2017
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79.5 kg
Lost so far: 3.8 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2017:
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914 kcal
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Fat: 61.66g | Prot: 41.53g | Carbs: 52.12g.
Dinner: Balsam-Pear (Bitter Gourd, Pods), Cooked Green String Beans (from Fresh), Heavy Cream, Butter (Salted), Goat Meat, Sugar, Tea with Milk, Jams and Preserves, Almonds, Egg (Whole), Light Cream. more...
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Losing 1.8 kg a Week
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Ketogenic Mahima's Weight History
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