Weigh In record (no journal entry) for 15 September 2017
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61.1 kg
Lost so far: 0 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2017:
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354 kcal
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Fat: 15.49g | Prot: 12.29g | Carbs: 38.78g.
Breakfast: Whole Milk, Coffee, Safeway Kitchens Texas Toast (60% whole wheat), Gay Lea Spreadable light butter with canola oil, Jam Preserves. more...
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Losing 0.8 kg a Week
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Eclectic1's Weight History
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