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ok wtf?
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57.6 kg
Lost so far: 15.9 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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1493 kcal
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Fat: 35.83g | Prot: 41.66g | Carbs: 253.57g.
Breakfast: Crunchy Granola Bars - Peanut Butter. Lunch: sweet cornbread, Pinto Beans. Dinner: Lite Wheat Hamburger Bun, Cinnamon Roll, Spaghetti. Snacks/Other: M&M's 100 Calories Pack, Reduced Fat Cinnamon Graham Crackers. more...
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2178 kcal
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Exercise:
workout - 39 minutes, Desk Work - 2 hours, Sitting - 12 hours and 11 minutes, Sleeping - 6 hours and 10 minutes, Driving - 2 hours, Standing - 50 minutes, Walking (moderate) - 5/kph - 10 minutes. more...
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Gaining 2.9 kg a Week
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