Weigh In record (no journal entry) for 22 September 2017
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110.0 kg
Lost so far: 11.8 kg.
Still to go: 19.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2017:
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2484 kcal
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Fat: 101.62g | Prot: 92.68g | Carbs: 292.82g.
Breakfast: Kroger Spicy Guacamole, Burrito with Beef and Cheese, Betty Crocker Despicable Me Fruit Flavored Snacks, Malt-O-Meal Oat Blenders Cereal, 2% Fat Milk. Lunch: Betty Crocker Despicable Me Fruit Flavored Snacks. Dinner: Maruchan Ramen Noodle Soup - Chicken Flavor, Wish-Bone Italian Salad Dressing. Snacks/Other: Taco Bake. more...
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3991 kcal
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Exercise:
Calisthenics (heavy, e.g. pushups) - 2 minutes, Running (jogging) - 8/kph - 1 hour and 34 minutes, Resting - 15 hours and 59 minutes, Sleeping - 6 hours and 25 minutes. more...
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Gaining 0.9 kg a Week
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RikuHearts's Weight History
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