Weigh In record (no journal entry) for 18 April 2012
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77.0 kg
Lost so far: 15.1 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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1589 kcal
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Fat: 113.66g | Prot: 110.05g | Carbs: 37.21g.
Breakfast: Milk (Nonfat), mini moo, jimmy dean omelets. Lunch: ham, JJBLT unwich. Dinner: steamfresh mixed vegetables, chicken breast. Snacks/Other: planters five alarm. more...
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Losing 2.4 kg a Week
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dreamgirl48's Weight History
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