RikuHearts's Journal, 18 Apr 12

Weigh In record (no journal entry) for 18 April 2012
105.0 kg Lost so far: 8.4 kg.    Still to go: 14.3 kg.    Diet followed: Not Applicable.

View Diet Calendar, 18 April 2012:
2482 kcal Fat: 85.22g | Prot: 148.09g | Carbs: 299.34g.   Breakfast: Coco Roos Lightly Sweetened Corn Puff Cereal with Real Cocoa, 1% Lowfat Milk, Super Advanced Whey Protein - Vanilla. Lunch: Western Family Pineapple Tidbits, Avocado , Apple, Orange, Kiwi, Banana. Dinner: Chicken and Rice, Carls Jr Famous Star. more...
steady weight

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RikuHearts's Weight History


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