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wow. this is ridiculous
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58.1 kg
Lost so far: 15.4 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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1189 kcal
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Fat: 24.86g | Prot: 38.42g | Carbs: 206.60g.
Breakfast: Special K Cinnamon Pecan Cereal, Skim Milk. Lunch: green grapes, Diced Peaches In Light Syrup. Dinner: Lite Wheat Hamburger Bun, French Fries (Small), Spaghetti, Light Classic Ranch Dressing, Garden Side Salad. Snacks/Other: Gold Chocolate Bunny, Tomato Basil String Cheese. more...
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2351 kcal
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Exercise:
ymca - 49 minutes, Sitting - 12 hours and 41 minutes, Sleeping - 6 hours, Driving - 2 hours and 12 minutes, Walking (moderate) - 5/kph - 28 minutes, Standing - 1 hour and 50 minutes. more...
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Gaining 1.6 kg a Week
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