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Need to drop below 204! I can't wait to see the pounds drop again.
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92.5 kg
Lost so far: 10.4 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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1693 kcal
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Fat: 55.94g | Prot: 88.51g | Carbs: 221.37g.
Breakfast: Oroweat Healthfull, trader joe's strawberry preserves, land o Lakes light butter with canola oil, Cinnamon Chex. Lunch: Francisco International, land o Lakes light butter with canola oil, trader joe's sliced lite provolone, Sargento Colby Jack Thin Slices. Dinner: Cupcake without Icing or Filling (Not Chocolate), Seasoned Beef Steak Strips, Buttery Spread, Organic Whole Wheat & Corn Flour Tortillas, Corn Tortillas, Black Beans, Lean Ground Turkey. Snacks/Other: weight watchers dutch chocolate ice cream sandwich, philadelphia low fat cream cheese, Baked Naturals Cheese Crisps - Four Cheese. more...
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2890 kcal
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Exercise:
Desk Work - 8 hours and 30 minutes, Driving - 2 hours and 30 minutes, Housework - 30 minutes, Resting - 5 hours, Sleeping - 7 hours and 30 minutes. more...
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Losing 0.3 kg a Week
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 Comments
It will happen...continue to do the right things and it will come. :) I'm on my way back down again too. Just made it under 210. (And was surprised...)
20 Apr 12 by member: MightyFull
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Thanks :) We can do it together!
21 Apr 12 by member: kimjinxie
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kimjinxie's Weight History
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