Weigh In record (no journal entry) for 29 September 2017
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108.8 kg
Lost so far: 13.0 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2017:
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2041 kcal
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Fat: 67.05g | Prot: 84.76g | Carbs: 279.38g.
Breakfast: Little Caesars Hot-N-Ready Pepperoni Pizza, Country Farms 1% Milk, Banana, Western Family Regular Oatmeal. Lunch: Skippy Creamy Peanut Butter, Grapefruit. Dinner: Egg, WinCo Foods Chunk Light Tuna in Water, Instant Brown Rice. Snacks/Other: Trader Joe's Spiced Cider, Campbell's Creamy Tomato Soup, Chocolate Chip Cookie. more...
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Losing 1.2 kg a Week
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RikuHearts's Weight History
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