Weigh In record (no journal entry) for 08 October 2017
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62.5 kg
Lost so far: 0 kg.
Still to go: 6.5 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 08 October 2017:
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1106 kcal
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Fat: 50.96g | Prot: 56.34g | Carbs: 111.15g.
Breakfast: Costco Plain Bagel, Jam Preserves, Coffee, Whole Milk. Lunch: The Silver Palate Organic Roasted Garlic Mayonnaise, Alexia Sweet Potato Julienne Fries, Au Bon Pain Chickpea and Tomato Cucumber Salad, Feta Cheese, Baked or Broiled Salmon. Snacks/Other: Sugar, Coffee, Whole Milk. more...
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2143 kcal
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Exercise:
Sitting - 4 hours, Walking (brisk) - 6.5/kph - 50 minutes, Housework - 20 minutes, Walking (slow) - 3/kph - 2 hours and 31 minutes, Desk Work - 3 hours, Sleeping - 8 hours, Resting - 5 hours and 19 minutes. more...
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Gaining 0.4 kg a Week
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Eclectic1's Weight History
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