RikuHearts's Journal, 13 Oct 17

Waist - 43 1/4 Inches
110.9 kg Lost so far: 10.8 kg.    Still to go: 20.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 October 2017:
2089 kcal Fat: 96.17g | Prot: 94.36g | Carbs: 226.64g.   Breakfast: Bubba's Blueberry Bagel, General Mills Golden Grahams Cereal. Lunch: Twix Twix Minis (1), Peanuts. Snacks/Other: Cheese Roll, Beef Stew, Cream of Vegetable Soup (Prepared with Milk). more...
Gaining 1.1 kg a Week

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RikuHearts's Weight History


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