Weigh In record (no journal entry) for 19 October 2017
|
89.7 kg
Lost so far: 62.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 October 2017:
|
804 kcal
|
Fat: 28.43g | Prot: 16.44g | Carbs: 116.87g.
Breakfast: Kaffee. Lunch: Optiwell Joghurt Vanille. Dinner: Fresh Care Gartensalat. Snacks/Other: Gut & Günstig Cola Zero, Haribo Lakritz Konfekt. more...
|
steady weight
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|