Weigh In record (no journal entry) for 13 November 2017
|
61.8 kg
Lost so far: 0 kg.
Still to go: 5.8 kg.
Diet followed: Not Applicable.
|
View Diet Calendar, 13 November 2017:
|
1259 kcal
|
Fat: 45.59g | Prot: 65.99g | Carbs: 144.73g.
Breakfast: Costco Plain Bagel, Philadelphia Light Cream Cheese, Coffee, Jam Preserves, Whole Milk. Lunch: Bertolli I Can't Believe It's Not Butter Light, Kroger Eggs (Large), Wonder Wonder+ Enriched White Bread. Dinner: Country Crock Spreadable Regular Soft Margarine, White Rice, Chicken Breast. Snacks/Other: Sugar, Whole Milk. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Eclectic1's Weight History
|